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Iluphi uhlobo lwenkomishi yamanzi olufaneleka kakhulu kwabesifazane abasebenzayo?

Empilweni ematasa yomsebenzi, ibhodlela lamanzi elifanelekile alikwazi ukuhlangabezana nezidingo zethu zokuphuza kuphela, kodwa futhi lithuthukise isithombe sethu somsebenzi nokusebenza kahle. Namuhla ngingathanda ukwabelana ngomqondo ojwayelekile mayelana nokuthi yiluphi uhlobo lwenkomishi yamanzi olufaneleka kakhulu kwabesifazane abasebenzayo, ngethemba lokusiza wonke umuntu abhekane nezinselele ezihlukahlukene emsebenzini ngokuzola nangokuzethemba.

Inkomishi yamanzi yensimbi engagqwali

Okokuqala, kufanele sicabangele ukubukeka kwendebe yamanzi. Ukukhetha ingilazi yamanzi elula nenhle kungabonisa isimo sethu sengqondo sobuchwepheshe. Ngokungafani namaphethini opopayi noma umumo owubukhazikhazi, amathoni angathathi hlangothi nemiklamo elula afaneleka kakhulu endaweni yokusebenza, ngaphandle kokubukisa kakhulu noma ukungabi namsebenzi. Ngesikhathi esifanayo, ucabangela ukuhambisana nezingubo zochwepheshe, ungakhetha inkomishi yamanzi exhumanisa nombala wezingubo ukuze ungeze ukuhambisana kwesithombe sonke.

Okwesibili, umthamo wenkomishi yamanzi nakho kuyisici okufanele sicatshangelwe. Emsebenzini, singase sibe nemihlangano eminingi nemisebenzi edinga ukuthi sihlale sigxilile futhi sikhiqiza isikhathi eside. Ukukhetha inkomishi yamanzi enomthamo olinganiselwe kungaqinisekisa ukuthi singakwazi ukugcwalisa amanzi noma nini nanoma kuphi, futhi inqubo yomsebenzi ngeke ithinteke ngoba umthamo wenkomishi yamanzi mkhulu kakhulu noma uncane kakhulu. Ngokuvamile, ibhodlela lamanzi elingu-400ml kuya ku-500ml liyisinqumo esihle.

Ngaphezu kwalokho, izinto zenkomishi yamanzi nazo zibalulekile. Sincoma ukukhetha izinto ezimelana nokuguqulwa futhi ezihlala isikhathi eside, njengensimbi engagqwali, ingilazi noma ipulasitiki yekhwalithi ephezulu. Lolu hlobo lwezinto alukwazi ukugcina ukuhlanzeka kwamanzi kuphela, kodwa futhi ukumelana nomthelela wokusetshenziswa kwansuku zonke, ukuqinisekisa impilo yesevisi kanye nekhwalithi yenkomishi yamanzi.

Okokugcina, ukuphatheka kwebhodlela lamanzi nakho kuyisici okufanele sicatshangelwe. Emsebenzini, kungase kudingeke ukuthi sihambe phakathi kwamahhovisi ahlukene namagumbi enkomfa, ngakho-ke kubaluleke kakhulu ukukhetha ibhodlela lamanzi okulula ukuliphatha. Cabangela ukukhetha ibhodlela lamanzi elinomklamo ongavuzi ukuze uvimbele ukuthi ibhodlela lamanzi lingavuzi ngesikhathi sokunyakaza. Ngesikhathi esifanayo, singakhetha umklamo ophethwe ngesandla we-ergonomic, okwenza kube lula ngathi ukudweba amanzi nganoma yisiphi isikhathi phakathi nomsebenzi omatasa ngaphandle kokuphazamisa ukusebenza kahle.

Ukufingqa, ibhodlela lamanzi elilula, elilinganiselwe, elihlala isikhathi eside futhi eliphathekayo lizoba yisinqumo esihle kwabesifazane abasebenzayo.Ngithemba ukuthi lokhu kuqonda okuncane okungakusiza ukuthi uziveze kangcono emsebenzini futhi uhlale unempilo futhi unomdlandla.


Isikhathi sokuthumela: Nov-08-2023